$230.00 USD

3 monthly payments

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Three Payments

What's included in the course:

A series of video lessons on:

  • Module 1 Eating a Whole Food Plant Based Diet
  • Module 2 Macronutrients - Fat, Protein, & Carbs
  • Module 3 Micronutrients - Vitamins & Minerals
  • Module 4 Grocery Shopping & Reading Nutrition Labels
  • Module 5 Kitchen Basics & Pantry Essentials
  • Module 6 Meal prep - Cooking Plant Based Meals
  • Module 7 - Navigating Eating Out 

7 video modules with Dr. Judy.

Each module is broken down into lessons.

All video lessons will be accessible in a private member portal.

Downloadable checklists, guides, and worksheets.

Dr. Judy's Recipe Book with 30 vegan recipes. 

Pre-recorded cooking demonstrations.