Physician, Coach, Speaker
I help busy, professional women live healthier, feel great, and thrive! I have been plant based for over 8 years and know that it can be hard to make healthy lifestyle changes. Listen, it took me two years to fully embrace this lifestyle! Since then, I have helped countless patients and individuals eat healthier, lose weight, have more energy, and feel younger than they ever have. I currently inspire and empower audiences around the world with my unique message of Abundant Living which is composed of 3 Arms- Physical, Spiritual, and Mental Wellbeing. I also coach physicians on starting and growing online businesses, mastering social media, branding, and online marketing.
Certifications...



INTERESTING THINGS ABOUT ME

I LOVE COACHING
Coaching, teaching, and public speaking are my superpowers! I have built a brand and online business from scratch and teach physicians how to do the same.

I TRAVEL OFTEN
I have visited every continent except Antarctica. And I can pack for a 2 week trip with only a carry-on!

I AM ORIGINALLY FROM BERMUDA
But I've lived longer in the US than I have lived in Bermuda. Also, I was born in Michigan. Go figure!
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