Hi! I'm Dr. Judy

I am a board certified Internal Medicine & Lifestyle Medicine Physician, plant based nutrition expert, entrepreneur, and speaker. Using my P3 Method, I help professional Christian women thrive in their plant-based lifestyle, reverse chronic disease, and have more peace in their life. 

The P3 Method stands for Peace, Prayer, and Plants. You must have these 3 things in order to achieve total wellness. You must first address and eliminate chronic stress. You must pray daily and grow in your relationship with God. Lastly, regardless of whether you are 100% plant based, your diet must consist of predominantly unprocessed plant-based food if you want to thrive and live well. 

Ways We Can Work Together!

Dr. Judy is the CEO/Owner of Newell Health, an online, plant based wellness company. We provide a 3-Day Plant Based Prayer Challenge and a P3 Program. These transformative programs are for professional, Christian women who are plant based (or who are trying to be) who have been diagnosed with a medical condition that they are determined to reverse. Examples include, prediabetes, diabetes, hypertension, lupus, arthritis, multiple sclerosis, long-COVID, chronic fatigue syndrome, or cancer.

We are unique from other programs because we first address and eliminate chronic stress and inflammation, which is at the root of most chronic disease and health issues. We also incorporate the ultimate healer, God, into our programs. 

CONTACT US

Want Dr. Judy's guide, 7 Biblical Reasons to Eat Healthy? 

Enter your name and email here and we'll email it to you. You'll also be subscribed to our email list and receive plant based tips delivered right to your inbox about 2-4 times a month.

You Can Achieve Total Wellness! 

 

If you have been struggling with sticking to plant based eating, I can help you. Going plant based wasn't easy for me either. I believe eating healthy shouldn't be hard or complicated. I can help you thrive in your plant-based journey, no matter where you are.

With my P3 Method, which stands for PEACE, PRAYER, and PLANTS, I can help you optimize your health and live an abundant life. I thought being plant-based and praying was enough. But when I learned how to maintain inner peace in the midst of external turmoil and how to eliminate chronic stress, the real healing began. When you join my program, I will show you how to do the same.